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5 minute Muesli

You are here: Home / Healthy Eating / 5 minute Muesli

5 minute Muesli

mars 30, 2020mars 30, 2020by Annalisain Healthy Eating, Healthy RecipesTags friskvård, granola, healthy eating, massage, muesli, Organic, Raw Food, recipes, vegan, yoga

5 minute muesli

Organic living – healthy eating recipes

Quick, Tasty, Healthy, Organic lifestyle moment

 

Ingredients

1/4 cup buckwheat groats

1/4 cup coconut flakes

1/4 cup spelt flakes (or gluten-free porridge oats)

1/4 cup sunflower seeds

1/4 cup sultanas

1 tbls  chia seeds

1 tbls goji berries

1/4 cup chopped up brazil nuts / pecan nuts1/4 cup hemp seeds

Method

1. Place all the ingredients into a mixing bowl

2. Mix thoroughly and serve with fresh fruit and almond milk.

3. Best stored in the refrigerator.

00Warrior Flow – For days when you need a bit more Oumph!Organic Yoga with Annalisa – Youtube Presentation – Sweden

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Annalisa Börjesson (Annalisa)

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