April - glädje, njutning & skydd... Njuta av sett Meditation gåva att får balans med naturen & hålla sig i form fysiskt, mentalt & emotionellt ....
24marsoktober 21, 2021
April - glädje, njutning & skydd... Njuta av sett Meditation gåva att får balans med naturen & hålla sig i form fysiskt, mentalt & emotionellt ....
Get jiggy with Nature and feel the energy of life flowing through you.....
Love taking the yoga mat outside - todays flow is all about cleansing the energetic body and giving the immune system a heartfelt boost....
A short presentation of my hopes and dreams for the new Organic Yoga with Annalisa Youtube channel. Love to hear your comments!
A beautiful warrior flow for days when you want to get connected to your strength and enjoy a touch more courage...
Practicing Yoga outside is a wonderful opportunity to connect to nature, get your energy flowing & feel frisky to be alive!
This weeks AT HOME YOGA flow is a 20minute Morning Wake Up - so hop on your mat and get your juices flowing - physically, mentally, emotionally - set yourself up for an awesome day!
Todays vlog is a short Breathing Exercise that takes just 10 minutes out of your day to re-set, re-energise, re-harmonise.....