Archive for category: Mindful Movement

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26majoktober 21, 2021

Yoga Vandring – Juni 2020

Yoga Vandring – Juni 2020

Come and join us on a sunny day of Hiking, Yoga, Meditation and a delicious Vegetarian lunch in the beautiful depths of Dalsland.....

by Annalisain Lifestyle, Mindful Movement, UncategorizedTags eco therapy, hiking, meditation, mindfulness, tillbakatillnaturen, vandring, yoga0

4majoktober 21, 2021

Tree Pose for Beginners – Vrikshasana

Tree Pose for Beginners – Vrikshasana

enjoy anytime, anywhere, anyhow....

by Annalisain Free Yoga Videos - At home Yoga, Mindful MovementTags friskvård, hemma yoga, meditation, mindfulness, nature, online yoga, organic yoga with annalisa, seasonal yoga, tree pose for beginners, vrikshasana, yoga0

22apriloktober 21, 2021

Yoga Walk – Promenad Yoga

Yoga Walk – Promenad Yoga

Yoga Walk – eller yogiskt promenad. Följ med på en naturskön och fridfull upplevelse...

by Annalisain Events, Mindful MovementTags breathe, meditation, mindfulness, naturen, seasonalyoga, spring, våren, yoga walk, yogaibengtsfors, yogiskt promenad0

19marsoktober 21, 2021

Yoga Breathing – Daily check in with the Sun

Yoga Breathing – Daily check in with the Sun

Todays vlog is a short Breathing Exercise that takes just 10 minutes out of your day to re-set, re-energise, re-harmonise.....

by Annalisain Free Yoga Videos - At home Yoga, Lifestyle, Mindful MovementTags at home yoga, Bengtsfors, free yoga, meditation, mindfulness, organic yoga with annalisa, yoga online, youtube1

9julioktober 27, 2021

Nature Walking

Nature Walking

by Annalisain Mindful MovementTags flapjacks, food sensitivities, health testing, healthy recipes, mindful walking, nature, organicl, veganrecipes0

26apriloktober 21, 2021

Morning Mediation

Morning Mediation

My morning began with a lick on my nose from Freja (my cairn terrier) and quite honestly, the birds were...

by Annalisain Mindful MovementTags acceptance, anxiety, Health, meditation, Motivation, Organic, soul sync0