Archive for category: Mindful Movement

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26majmaj 31, 2020

Yoga Vandring – Juni 2020

Yoga Vandring – Juni 2020

Come and join us on a sunny day of Hiking, Yoga, Meditation and a delicious Vegetarian lunch in the beautiful depths of Dalsland.....

by Annalisain Lifestyle, Mindful Movement, UncategorizedTags eco therapy, hiking, meditation, mindfulness, tillbakatillnaturen, vandring, yoga0 0

4majmaj 4, 2020

Tree Pose for Beginners – Vrikshasana

Tree Pose for Beginners – Vrikshasana

enjoy anytime, anywhere, anyhow....

by Annalisain Free Yoga Videos - At home Yoga, Mindful MovementTags friskvård, hemma yoga, meditation, mindfulness, nature, online yoga, organic yoga with annalisa, seasonal yoga, tree pose for beginners, vrikshasana, yoga0 0

22aprilapril 22, 2020

Yoga Walk – Promenad Yoga

Yoga Walk – Promenad Yoga

Yoga Walk – eller yogiskt promenad. Följ med på en naturskön och fridfull upplevelse...

by Annalisain Events, Mindful MovementTags breathe, meditation, mindfulness, naturen, seasonalyoga, spring, våren, yoga walk, yogaibengtsfors, yogiskt promenad0 0

19marsmars 21, 2020

Yoga Breathing – Daily check in with the Sun

Yoga Breathing – Daily check in with the Sun

Todays vlog is a short Breathing Exercise that takes just 10 minutes out of your day to re-set, re-energise, re-harmonise.....

by Annalisain Free Yoga Videos - At home Yoga, Lifestyle, Mindful MovementTags at home yoga, Bengtsfors, free yoga, meditation, mindfulness, organic yoga with annalisa, yoga online, youtube0 1

9julijanuari 2, 2020

Nature Walking

Nature Walking

by Annalisain Mindful MovementTags flapjacks, food sensitivities, health testing, healthy recipes, mindful walking, nature, organicl, veganrecipes0 0

26apriljanuari 2, 2020

Morning Mediation

Morning Mediation

My morning began with a lick on my nose from Freja (my cairn terrier) and quite honestly, the birds were...

by Annalisain Mindful MovementTags acceptance, anxiety, Health, meditation, Motivation, Organic, soul sync0 0