Moringa – For anyone that wants to go a bit more green this Spring!
Moringa is a genus of two-hearted plants and is one of the most nutritious plants in the world. 2-3 tsp a day of moringa is said to be able to provide increased energy, clearer and more vital skin, boost up the immune system and provide a faster recovery after exercise. It is also said to improve vision! Moringa contains 90 different nutrients, 46 different antioxidants and 18 amino acids, including all the 9 essentials, which make it a complete protein and a good alternative for you who are vegan or if you simply want to enjoy a more Green lifestyle. In addition, it contains high levels of iron – extra bonus for us middle aged women!
For a super start to your day, try this Moringa Shot:
2 tsp moringa
Juice 1/2 lemon
Dash of Filtered water
SHAKE & DRINK!