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Moringa – Go Green for the Spring

You are here: Home / Healthy Eating / Moringa – Go Green for the Spring

Moringa – Go Green for the Spring

februari 25, 2020februari 23, 2020by Annalisain Healthy Eating, Healthy Recipes, Treatments & RemediesTags Bengtsfors, green super foods, health tips, healthy skin, massage, vegan, yoga lifestyle

Moringa – For anyone that wants to go a bit more green this Spring!

Moringa is a genus of two-hearted plants and is one of the most nutritious plants in the world. 2-3 tsp a day of moringa is said to be able to provide increased energy, clearer and more vital skin, boost up the immune system and provide a faster recovery after exercise. It is also said to improve vision! Moringa contains 90 different nutrients, 46 different antioxidants and 18 amino acids, including all the 9 essentials, which make it a complete protein and a good alternative for you who are vegan or if you simply want to enjoy a more Green lifestyle. In addition, it contains high levels of iron – extra bonus for us middle aged women!

For a super start to your day, try this Moringa Shot:

2 tsp moringa

Juice 1/2 lemon

Dash of Filtered water

SHAKE & DRINK!

01Kale & Quinoa Buddha Bowl + Pumpkin Seed PestoRadiant Beetroot Risotto

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Annalisa Börjesson (Annalisa)

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