• Logga in/registrera
Online klasser i Januari
Organic living Organic living
  • Home
  • Online Klasser
    • Instruktioner – How to
    • Mitt konto
    • Köp Online Klasser
  • Om Oss
  • Yoga Kurser
    • Registration
  • Massage
  • Kontakt
  • Blogg

Nature Walking

You are here: Home / Mindful Movement / Nature Walking

Nature Walking

juli 9, 2019januari 2, 2020by Annalisain Mindful MovementTags flapjacks, food sensitivities, health testing, healthy recipes, mindful walking, nature, organicl, veganrecipes

 

How often to you get to walk with Nature?

Walking With Nature!

It is one of the best parts of my day. What ever mood I am in, to put my walking shoes on and step out into what ever the days nature is showing gives me an immediate feeling of connection or at least it highlights if I am not connected. My morning routine is quite a ritual as it sets up the day for what ever is in store…. work or play day.
Today I took Freja to the cliffs and the view was amazing. We climbed up and down and got to feel warm wind in our hair. I can be quite enthusiastic on my walks so I have to make a mindful pause every so often to check out the view and remind myself of how lucky I am to start the day this way.
Sometimes I take a flask of coffee with me just to add to the luxury of the simplicity. And as it is July….. I took one of my yummy Black Bean Flapjacks with me. Great for an extra energy burst and a wonderful way to satisfy all the senses! The smell of coffee, the taste of gooey flapjacks, the wind in my hair and the sun on my face….
Then I feel like I am flowing with energy. Inspired to head to the office of Lab and start blogging or health testing or creating new healthy recipes.

Taking a moment to pause, breath and appreciate.

This is what todays walk with Nature sent me home with: a desire to inspire anyone out there looking for balance in any way, to take a walk or smell a rose or put your feet in a puddle.

What ever nature is saying to you today, embrace it and then share it!

 

00Summer Beetroot Hummus – Healthy Vibrant Living – Nutrition at its best!What is Energy? Healing Energy – Living Energy – Life Energy

Share this post?

Facebook Twitter Pinterest

About author

Annalisa Börjesson (Annalisa)

More posts

  • Related
  • Popular
  • Latest
Light Green Juice
Light Green Juice
Tree Pose for Beginners – Vrikshasana
Tree Pose for Beginners – Vrikshasana
Blueberry Breakfast Smoothie
Blueberry Breakfast Smoothie
Green Breakfast Smoothie Bowl
Green Breakfast Smoothie Bowl
Magic Moment of the Week – Cold water therapy & Swedish Sauna
Magic Moment of the Week – Cold water therapy & Swedish Sauna
Grön Påsk Smoothie –  Green Easter Smoothie
Grön Påsk Smoothie – Green Easter Smoothie
Yoga and Massage Bengtsfors – 2020 Best Year Yet!
Yoga and Massage Bengtsfors – 2020 Best Year Yet!
Kale & Quinoa Buddha Bowl + Pumpkin Seed Pesto
Kale & Quinoa Buddha Bowl + Pumpkin Seed Pesto
Covid-19 November 2020 uppdatering
Covid-19 November 2020 uppdatering
Cook Book Circle – Matlagnings Kurs
Cook Book Circle – Matlagnings Kurs
Inspiration & Event Dagar – Hösten 2020
Inspiration & Event Dagar – Hösten 2020
Höstens Yoga Schema – Organic Living Yoga & Massage – Bengtsfors
Höstens Yoga Schema – Organic Living Yoga & Massage – Bengtsfors

Leave a Reply Cancel Reply

Your email address will not be published.

Organic living Organic living
Privacy Policy | Organic Living © 2020 | All Rights Reserved
Denna webbplats, precis som många andra webbplatser, använder kakor (cookies). Vi använder kakor för att kunna ge dig en bra upplevelse när du besöker vår webbplats. OK Läs mer
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Nödvändigt
Alltid aktiverad

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Ej nödvändigt

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.