A beautiful warrior flow for days when you want to get connected to your strength and enjoy a touch more courage...
Archive for tag: at home yoga
Yoga to shift stagnant Energy – At Home Yoga
Practicing Yoga outside is a wonderful opportunity to connect to nature, get your energy flowing & feel frisky to be alive!
Organic Yoga with Annalisa – FREE online yoga videos
This weeks AT HOME YOGA flow is a 20minute Morning Wake Up - so hop on your mat and get your juices flowing - physically, mentally, emotionally - set yourself up for an awesome day!
Yoga Breathing – Daily check in with the Sun
Todays vlog is a short Breathing Exercise that takes just 10 minutes out of your day to re-set, re-energise, re-harmonise.....