I love this breakfast smoothie packed with Vitamin C for a strong immune system and healthy skin
(skin being the largest organ of the body for breathing)
4majoktober 21, 2021
Archive for tag: Bengtsfors
Green Breakfast Smoothie Bowl
I love this recipe because you can play with the toppings to suit your taste, the season and your mood...
Yoga Cleanse – Yoga Outside
Love taking the yoga mat outside - todays flow is all about cleansing the energetic body and giving the immune system a heartfelt boost....
Warrior Flow – For days when you need a bit more Oumph!
A beautiful warrior flow for days when you want to get connected to your strength and enjoy a touch more courage...
Grön Påsk Smoothie – Green Easter Smoothie
I love this little easter treat. You get all the sweetness from the honey and banana and all the goodies from the spinach - keeping it free from dairy and full of nutrition as a minin dessert or a mid afternoon snack.....
Yoga to shift stagnant Energy – At Home Yoga
Practicing Yoga outside is a wonderful opportunity to connect to nature, get your energy flowing & feel frisky to be alive!
Organic Yoga with Annalisa – FREE online yoga videos
This weeks AT HOME YOGA flow is a 20minute Morning Wake Up - so hop on your mat and get your juices flowing - physically, mentally, emotionally - set yourself up for an awesome day!
Yoga Breathing – Daily check in with the Sun
Todays vlog is a short Breathing Exercise that takes just 10 minutes out of your day to re-set, re-energise, re-harmonise.....
Raw Food Semla – Organic Living – Bengtsfors
I know Semla Dag was last week, but this is a great way to keep enjoying swedish treats and still keep it healthy.
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