Am so excited to start this New Year! Not knowing what the Universe has install for me and at the same time knowing I can trust the Universe to fulfill all my dreams way beyond what I could possibly dream of myself.
My heart has an idea, my breath has the energy, my universe takes cares of the details.
Next week is a kind of Open House at Organic Living – Yoga classes to try every day and the opportunity to buy in advance massage treatments with a 20% discount just because its January and just because it is a New Year, a New start and a New opportunity.
I have always been someone who like to set goals but as the years have gone by they have changed form. Before they were often to do with performance, prestige and being good, better and best. Which although I always met my goals, I never felt the fulfillment I expected.
These past years, my goals are more like wishes, desires, dreams, intentions and they come from a place of wanting to be more true, more authentic, more accepting of who I am. This year I would like to tap into my courage. To be brave enough to shine with clarity, gratitude and love for this beautiful life we are all gifted with.
My Yoga mat is like a mirror…. what ever I experience on the mat often reflects itself off the mat in my daily life. What is your Yoga mat mirroring right now? What can you practice on the mat that can serve you off the mat? More balance maybe, more strength, more flexibility? A deeper understanding of your body or your mind? A connection with your breath for flow, energy, life force? Or a heart that speaks to you, guides you, loves you in all forms, on all levels?
So please, feel welcome to come and join this wave with me and lets make 2020 the Best Year Yet!
For more information on your FREE Yoga Class at Organic Living Bengtsfors, January 13th – 18th 2020 CLICK HERE!